Overview
Train with Ripped Cabus to permanently increase your character's weight carrying capacity. Each training session grants +200 weight capacity, and you can train up to 10 times for a maximum bonus of +2,000 weight capacity.
How It Works
The quest has two parts:
- Get a Gym Pass - Trade materials to Muscle Trainee to receive a
Gym PassGym Pass (7776)
A pass that allows you to train with Ripped Cabus to increase your weight capacity.
Type: Etc Item
Weight: 10 - Train with Ripped Cabus - Use your Gym Pass to gain +200 weight capacity permanently
Part 1: Obtaining the Gym Pass
Speak to Muscle Trainee and provide the following materials to receive 1 Gym PassGym Pass (7776)
A pass that allows you to train with Ripped Cabus to increase your weight capacity.
Type: Etc Item
Weight: 10:
| Material | Amount | Dropped By |
|---|---|---|
 LogLog (7201)A solidly-built piece of wood that is primarily used in construction. Type: Etc Item Weight: 10 Dropped by: Wood Goblin (48.8%), Wooden Golem (6.36%), Stone Shooter (2.16%) |
100 | Wood Goblin (48.8%), Wooden Golem (6.36%) |
 Stone HeartStone Heart (953)A very hard, stone heart of a monster. Gives the illusion that it can beat. Type: Etc Item Weight: 10 Dropped by: Horong (86.75%), Gajomart (86.75%), Golem (81.11%), Kaho (60.89%) |
75 | Horong (86.75%), Gajomart (86.75%), Golem (81.11%) |
 TrunkTrunk (1019)A small wooden block used in building materials and firewood. Type: Etc Item Weight: 10 Dropped by: Karakasa (65.87%), Elder Willow (65.86%), Greatest General (48.8%) |
120 | Karakasa (65.87%), Elder Willow (65.86%), Greatest General (48.8%) |
 Tangled ChainsTangled Chains (7221)A collection of tangled chains that may be useful to someone. Type: Etc Item Weight: 10 Dropped by: Disguise (2.16%) |
75 | Disguise (2.16%) |
 Fragment of Rossata StoneFragment of Rossata Stone (7211)A fragment of the mysterious Rossata Stone that glows with an inner light. Type: Etc Item Weight: 10 Dropped by: Amon Ra (2.65%) |
1 | Amon Ra (2.65%) |
You can repeat this exchange as many times as needed.
Part 2: Weight Training
Speak to Ripped Cabus with a Gym PassGym Pass (7776)
A pass that allows you to train with Ripped Cabus to increase your weight capacity.
Type: Etc Item
Weight: 10 in your inventory and select "Yes" to begin training.
| Training Session | Weight Bonus | Cumulative Bonus |
|---|---|---|
| 1st | +200 | +200 |
| 2nd | +200 | +400 |
| 3rd | +200 | +600 |
| 4th | +200 | +800 |
| 5th | +200 | +1,000 |
| 6th | +200 | +1,200 |
| 7th | +200 | +1,400 |
| 8th | +200 | +1,600 |
| 9th | +200 | +1,800 |
| 10th (MAX) | +200 | +2,000 |
Restoring Lost Weight Bonuses
If your weight capacity bonus is lost (e.g., due to character restoration or other issues), speak to Ripped Cabus and select "Um, my workouts wore off." to restore your previously earned weight bonuses without needing additional Gym Passes.
NPC Locations
| NPC | Location | Coordinates |
|---|---|---|
| Muscle Trainee | Payon | (173, 137) |
| Ripped Cabus | Payon | (173, 141) |
Tips
- Tangled Chains are the hardest material to obtain due to the low drop rate from Disguise monsters
- Fragment of Rossata Stone drops from the MVP Amon Ra in Sphinx dungeons
- Plan ahead and collect materials for all 10 Gym Passes if you want the full +2,000 weight bonus
- The weight bonus is permanent and persists through job changes